A Good Blood Sugar Level

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What Is A Good Blood Sugar Level For You

Although we all lead very busy lives but health matters should always be our top priority and one of the things that we should always be asking ourselves is, “What is a good blood sugar level for me?” we have all asked our physicians or ourselves from time to time. Trying to have a well-based understanding of our blood sugar test results and the associated causes will be a good tool for one to better approach one’s medical condition. If one desire’s to really find out how well his body digest’s sugar, blood sugar tests are available for one to undergo and see for himself how he fairs out. These tests are also used for the purpose of diagnosing for prediabetes or diabetes – while these are also done to determine how one is managing diabetes.

When asking, “What is a good blood sugar level that I should aim for?” it should be taken in the context of the type of testing that will be employed – and current health condition you have.

Fasting Blood Glucose Test

This involves fasting – no food or liquids other than water – for at least eight hours and then having your blood tested for the amount of sugar. The normal blood sugar level for this test is lower than 100 milligrams per deciliter. If your result is 200 mg/dL and it goes along with symptoms of diabetes – there may be no need for a confirmatory second test to be diagnosed as having diabetes.

Random Blood Sugar Test

As the name of the test implies, it is taken at no specific time. This is taken regardless of when you last ate. The normal blood sugar level for this test is lower than 100 milligrams per deciliter. If your result is 200 mg/dL or higher, it would suggest that you either have Type 1 or Type 2 Diabetes.

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Oral Glucose Tolerance Test

In this test, asking, “What is a good blood sugar level for me?” – will have different answers depending on the stage of this test. First, your fasting blood sugar level will be measured. After which, you will be asked to drink a sugar-water solution, and blood sugar levels will be taken after 60 minutes & after 120 minutes. A blood sugar level that is lower than 140 mg/dL is considered normal after the test. Two hours after, with a 200 mg/dL level, may indicate diabetes. It is but normal to be constantly asking, “What is a good blood sugar level for me now?” Precisely because there is a good reason to be very much concerned. If high levels of blood sugar are present for a good number of years already, there will be health risks associated with it. Among the health risks and complications include kidney disease, nerve disease, eye disease and cardiovascular disease. So never stop asking, “What is a good blood sugar level for me at this current circumstance and time?” – being consistently conscious about this will pay-off in the future. This is your health after all and you should be doing everything in your power to make sure that you try to stay as healthy as possible and as long as possible.